How do you reconcile career and family? How do you manage to stay at the top of the world for as long as you do? What makes a successful team and how do you stay focused on the goal after a setback? Nicola Spirig knows the answers to all these questions, showing parallels between top-class sport and the business world, as well as private life. She inspires charmingly and humorously as a keynote speaker.

The mother, lawyer and triathlete gives insights into her career as a top athlete, reports on compromises and balancing acts, and talks about passion, discipline and small and big goals.